Food database and calorie counter Source: Member

Two Bite

Lemon Poppyseed Scones

Nutrition Facts
Serving Size: 3 scones (60g)
 
Amount Per Serving
Calories from Fat 100
Calories 240
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
Cholesterol 25mg 8%
Sodium 230mg 10%
Total Carbohydrate 31g 10%
  Dietary Fiber 0g 0%
  Sugars 13g  
Protein 4g  
 
Vitamin A 4% Vitamin C 2%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member wafertech on 30 Jun 15.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (41%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
11g
Carbs
31g
Protein
4g
There are 240 calories in a 3 scones serving of Two Bite Lemon Poppyseed Scones.
Calorie breakdown: 41% fat, 52% carbs, 7% protein.

Related Scones from Two Bite:

Original Blueberry Scones
Original Cranberry Orange Scones

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  view all two bite products

Other Types of Scones:

Scone
Scone with Fruit
Whole Wheat Scone
Starbucks Pumpkin Scone
Cosi Blueberry Scones
Cosi Cranberry Scones
  view more scones nutritional info
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