Food database and calorie counter Source: Member

Trader Joe's

Spicy Soy & Flaxseed Tortilla Chips

Nutrition Facts
Serving Size 7 chips (1oz)
 
Amount Per Serving
Calories from Fat 70
Calories 140
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol -
Sodium 80mg 3%
Potassium 0mg  
Total Carbohydrate 13g 4%
  Dietary Fiber 4g 16%
  Sugars -  
Protein 6g  
 
Vitamin A 2% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DieselGrrl on 03 Jan 08.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
Carbohydrates, 13g (35%) Fat, 8g (49%) Protein, 6g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
8g
Carbs
13g
Protein
6g
There are 140 calories in a 7 chips serving of Trader Joe's Spicy Soy & Flaxseed Tortilla Chips.
Calorie breakdown: 49% fat, 35% carbs, 16% protein.

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Other Types of Tortilla Chips:

Tortilla Corn Chips
Tortilla Chips (White Corn)
Tortilla Chips (Low Fat, Baked)
Taco Flavor Tortilla Chips
Nacho Flavor Tortilla Chips
Light Tortilla Corn Chips
  view more tortilla chips nutritional info

Other Types of Chips:

Potato Chips
Plain Corn Chips
Potato Chips (Salted)
Fat Free Potato Chips
  view more chips nutritional info
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Recently Eaten By:

psedoali2
on 13 September 2014
Jlb650
on 07 September 2014
flexcook7
on 10 September 2014
craigleach
on 12 August 2014

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