Food database and calorie counter Source: Mobile User

Trader Joe's

Reduced Guilt Pita Chips - Whole Grain French Onion

Nutrition Facts
Serving Size 7 chips (28g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 100
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Total Carbohydrate 16g 5%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 10 Jan 09.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (22%)
 
Protein (16%)
Carbohydrates, 16g (62%) Fat, 2.5g (22%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
2.5g
Carbs
16g
Protein
4g
There are 100 calories in a 7 chips serving of Trader Joe's Reduced Guilt Pita Chips - Whole Grain French Onion.
Calorie breakdown: 22% fat, 62% carbs, 16% protein.

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More Products from Trader Joe's:

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Other Types of Chips:

Potato Chips
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Potato Chips (Salted)
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
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Recently Eaten By:

ImNotTellin
on 30 June 2014
cblood65
on 13 September 2013
Dan fit
on 13 August 2013
DRAMET
on 23 July 2013

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