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Trader Joe's

Ham & Cheese Puff Pastry Bites

Nutrition Facts
Serving Size 4 bites (85 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
23.00g
29%
Saturated Fat
14.000g
70%
Trans Fat
0.000g
Cholesterol
95mg
32%
Sodium
430mg
19%
Total Carbohydrate
13.00g
5%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 10 10:14 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (71%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
23g
Carbs
13g
Protein
8g
There are 300 calories in 4 bites (85 g) of Trader Joe's Ham & Cheese Puff Pastry Bites.
Calorie breakdown: 71% fat, 18% carbs, 11% protein.

Related Pastries from Trader Joe's:

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Other Types of Pastries:

Cheese Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
  view more pastries nutritional info
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