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Food database and calorie counter Source: Member

Trader Joe's

Corn Tortilla Flatbread Crackers

Nutrition Facts
Serving Size 3 pieces (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 90
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18g 6%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member herbi on 28 Jul 08.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
Carbohydrates, 18g (81%) Fat, 0.5g (5%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0.5g
Carbs
18g
Protein
3g
There are 90 calories in a 3 pieces serving of Trader Joe's Corn Tortilla Flatbread Crackers.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

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Recently eaten by:

Toozfoo7241
on 24 March 2013
judygets ready
on 06 March 2013
Yannibmbr
on 30 January 2013
Alinen11
on 04 December 2012

Recently eaten with:

FatSecret members have recently eaten Trader Joe's Corn Tortilla Flatbread Crackers with these foods:
Turkey Breast Meat
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Trader Joe's Mediterranean Hummus
Sierra Nevada Celebration Ale
Fruit Yogurt (Nonfat)

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