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Food database and calorie counter Source: Member

Trader Joe's

Cherry Almond Clusters

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 45
Calories 230
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 18g  
Protein 4g  
 
Vitamin A 4% Vitamin C 25%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 05 Jun 08.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (19%)
 
Protein (7%)
Carbohydrates, 43g (74%) Fat, 5g (19%) Protein, 4g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 230 calories in 1 serving of Trader Joe's Cherry Almond Clusters.
Calorie breakdown: 19% fat, 74% carbs, 7% protein.
Calculated Weight Watchers® points: 5 points.
Estimated Net Carbs (non-fiber carbs): 41g.

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Recently eaten with:

FatSecret members have recently eaten Trader Joe's Cherry Almond Clusters with these foods:
Sugar
Oatmeal
Pepsi Pepsi (8 oz)
Whole Milk
Blueberry Pancakes

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