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Food database and calorie counter Source: Member

Tortuga Rum

Caribbean Rum Cake - Chocolate

Nutrition Facts
Serving Size 1 cake (4oz)
 
Amount Per Serving
Calories from Fat 170
Calories 400
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 540mg 22%
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 45g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cookie Monster on 18 Jun 08.

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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
Carbohydrates, 54g (54%) Fat, 19g (42%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
19g
Carbs
54g
Protein
4g
There are 400 calories in a 1 cake serving of Tortuga Rum Caribbean Rum Cake - Chocolate.
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

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Recently Eaten By:

Nightshade03
on 15 April 2014
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on 28 March 2014
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on 20 March 2014
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on 17 March 2014

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