Food database and calorie counter Source: Member

Tony Chachere's

Shrimp Creole

Nutrition Facts
Serving Size 1 bowl (340g)
 
Amount Per Serving
Calories from Fat 80
Calories 300
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 1.5g  
Cholesterol 120mg 40%
Sodium 1170mg 49%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 7g  
Protein 23g  
 
Vitamin A 29% Vitamin C 40%
Calcium 50% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member hylinski on 13 Jan 09.

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15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (27%)
 
Protein (30%)
Carbohydrates, 33g (43%) Fat, 9g (27%) Protein, 23g (30%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
300
Fat
9g
Carbs
33g
Protein
23g
There are 300 calories in a 1 bowl serving of Tony Chachere's Shrimp Creole.
Calorie breakdown: 27% fat, 43% carbs, 30% protein.

More Products from Tony Chachere's:

Creole Sandwich Sauce
Chicken Rice
Yellow Rice
Famous Creole Cuisine Dry Creole Jambalaya Dinner Mix
Famous Creole Cuisine Dry Creole Gumbo Dinner Mix
  view all tony chachere's products

Other Types of Shrimp:

Shrimp
Baked or Broiled Shrimp
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp Scampi
Shrimp (Canned)
  view more shrimp nutritional info
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Recently Eaten By:

helenfrus
on 02 June 2014
Jamie George
on 03 September 2013
tbtb
on 27 February 2013
AsifJalil
on 21 September 2012

Recently Eaten With:

FatSecret members have recently eaten Tony Chachere's Shrimp Creole with these foods:
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