Food database and calorie counter Source: Member

The Fresh Market

Lentil Soup

Nutrition Facts
Serving Size: 1 cup (250g)
 
Amount Per Serving
Calories from Fat 110
Calories 290
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 640mg 27%
Total Carbohydrate 36g 12%
  Dietary Fiber 9g 36%
  Sugars 4g  
Protein 11g  
 
Vitamin A 25% Vitamin C 2%
Calcium 6% Iron 20%
Information for this food was submitted to the FatSecret food database by member Tati14 on 16 Apr 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (38%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
13g
Carbs
36g
Protein
11g
There are 290 calories in a 1 cup serving of The Fresh Market Lentil Soup.
Calorie breakdown: 38% fat, 47% carbs, 14% protein.

Related Soups from The Fresh Market:

Butternut Squash & Apple Soup
Chicken Noodle Soup
Chicken Tortilla Soup
Cream of Broccoli Soup
Tomato & Basil Soup

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Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
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  view more soups nutritional info
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