Food database and calorie counter Source: Member


Spicy Italian Flatizza

Nutrition Facts
Serving Size: 1 pizza (181g)
Amount Per Serving
Calories from Fat 220
Calories 490
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 11g 55%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 1290mg 54%
Total Carbohydrate 43g 14%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 25g  
Vitamin A 10% Vitamin C 4%
Calcium 70% Iron 15%
Information for this food was submitted to the FatSecret food database by member Tejae001 on 04 Feb 14.

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of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (35%)
Fat (45%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 490 calories in a 1 pizza serving of Subway Spicy Italian Flatizza.
Calorie breakdown: 45% fat, 35% carbs, 20% protein.

Related Pizza from Subway:

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8" Cheese Pizza
8" Pepperoni Pizza
8" Sausage Pizza
Cheese Flatizza
Pepperoni Flatizza
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Other Types of Pizza:

Cheese Pizza
Pizza with Meat
Cheese Pizza with Vegetables
Pizza with Meat and Vegetables
Pizza with Seafood
Pizza with Meat and Fruit
  view more pizza nutritional info
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