Food database and calorie counter Source: Member

South Beach Diet

Caprese Style Chicken with Broccoli

Nutrition Facts
Serving Size 1 serving (297g)
Amount Per Serving
Calories from Fat 70
Calories 240
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 90mg 30%
Sodium 650mg 27%
Total Carbohydrate 10g 3%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 30g  
Vitamin A 25% Vitamin C 30%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
frozen dinner
Information for this food was submitted to the FatSecret food database by member gug on 14 Dec 07, and last modified on 28 May 08 by member goldd75 .

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of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (17%)
Fat (31%)
Protein (52%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 240 calories in 1 serving of South Beach Diet Caprese Style Chicken with Broccoli.
Calorie breakdown: 31% fat, 17% carbs, 52% protein.

Related Chicken from South Beach Diet:

Caprese Style Chicken
Caprese Style Chicken & Broccoli Frozen Meal
Chicken Alfredo al la Roma
Chicken Parmesan
Chicken Santa Fe Style Rice & Beans
Garlic Herb Chicken with Green Beans Almondine
  find more south beach diet chicken products

More Products from South Beach Diet:

Chocolate Chunk Meal Bar
Snack Bars - Toffee Nut
Greek Salad
Snack Bars - Coconut Crunch
Oven Roasted Vegetables
  view all south beach diet products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

on 14 March 2014
on 06 August 2012
on 13 March 2012
on 30 June 2011

Recently Eaten With:

FatSecret members have recently eaten South Beach Diet Caprese Style Chicken with Broccoli with these foods:
Instant White Rice
Coca-Cola Coca-Cola Classic (20 oz)
Roasted Potato
P.F. Chang's Kid’s Fried Rice

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