Food database and calorie counter Source: Mobile User

Smart Ones

Smart Beginnings French Toast with Turkey Sausage

Nutrition Facts
Serving Size 1 package (126g)
 
Amount Per Serving
Calories from Fat 70
Calories 280
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 570mg 24%
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 19g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Changed Cholesterol (from 120 to 125); and changed Total Carbohydrate (from 38 to 39). This info was taken directly from package that was purchased yesterday (12 Mar12).
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jan 11, and last modified on 22 May 12 by member ducksoup .

Is this information inaccurate or incomplete?
Click here to edit.
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
Carbohydrates, 39g (55%) Fat, 8g (25%) Protein, 14g (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
8g
Carbs
39g
Protein
14g
There are 280 calories in a 1 package serving of Smart Ones Smart Beginnings French Toast with Turkey Sausage.
Calorie breakdown: 25% fat, 55% carbs, 20% protein.

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Other Types of French Toast:

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French Toast (with Low Fat 2% Milk)
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French Toast Sticks
Sausage and French Toast (Frozen Meal)
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Other Types of Breakfast Items:

Oatmeal
Scrambled Egg
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
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Recently Eaten By:

duhhh
on 01 December 2014
Mpeckens
on 14 October 2014
stellargrrl76
on 07 October 2014
Joni Osgood
on 25 August 2014

Recently Eaten With:

FatSecret members have recently eaten Smart Ones Smart Beginnings French Toast with Turkey Sausage with these foods:
Boiled Egg
Frigo Natural String Cheese Part Skim
Milk (1% Lowfat with Added Vitamin A)
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Coffee


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