Food database and calorie counter Source: Mobile User

Smart Ones

Smart Beginnings French Toast with Turkey Sausage

Nutrition Facts
Serving Size: 1 package (126g)
 
Amount Per Serving
Calories from Fat 70
Calories 280
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 2g 10%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 570mg 24%
Total Carbohydrate 39g 13%
  Dietary Fiber 2g 8%
  Sugars 19g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 6% Iron 10%
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jan 11, and last modified on 22 May 12 by member ducksoup .

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (25%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
8g
Carbs
39g
Protein
14g
There are 280 calories in a 1 package serving of Smart Ones Smart Beginnings French Toast with Turkey Sausage.
Calorie breakdown: 25% fat, 55% carbs, 20% protein.

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