Food database and calorie counter Source: Member

Smart Ones

Classic Favorites Creamy Pasta Romano with Spinach

Nutrition Facts
Serving Size 1 package (225g)
 
Amount Per Serving
Calories from Fat 45
Calories 230
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 540mg 22%
Potassium 670mg  
Total Carbohydrate 38g 13%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 9g  
 
Vitamin A 30% Vitamin C 8%
Calcium 20% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Frozen food - Smart Ones Cassic Favorites (6 PointsPlus value)
Information for this food was submitted to the FatSecret food database by member flaca01 on 07 Feb 13, and last modified on 17 Feb 14 by member Char67 .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (19%)
 
Protein (16%)
Carbohydrates, 38g (65%) Fat, 5g (19%) Protein, 9g (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
5g
Carbs
38g
Protein
9g
There are 230 calories in a 1 package serving of Smart Ones Classic Favorites Creamy Pasta Romano with Spinach.
Calorie breakdown: 19% fat, 65% carbs, 16% protein.

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Classic Favorites Macaroni & Cheese
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Recently Eaten By:

peisker-blumec
on 30 September 2014
bjteach
on 17 September 2014
Leera07
on 13 August 2014
Manders08
on 05 August 2014



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