Food database and calorie counter Source: Member

Smart Ones

Bistro Selections Chicken Marsala with Broccoli

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 530mg 22%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 20g  
 
Vitamin A 15% Vitamin C 60%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Cornflakes on 31 Mar 08, and last modified on 26 May 11 by member tsperfslage .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (34%)
 
Protein (44%)
Carbohydrates, 10g (22%) Fat, 7g (34%) Protein, 20g (44%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
7g
Carbs
10g
Protein
20g
There are 180 calories in a 1 package serving of Smart Ones Bistro Selections Chicken Marsala with Broccoli.
Calorie breakdown: 34% fat, 22% carbs, 44% protein.

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  view more chicken nutritional info
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Recently Eaten By:

cwg
on 27 February 2013
tsouthma
on 21 February 2013
moondove
on 12 February 2013
jamiebrady
on 08 January 2013

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