Food database and calorie counter Source: Member

Smart Ones

Classic Favorites Lemon Herb Chicken Piccata

Nutrition Facts
Serving Size 1 package (255g)
 
Amount Per Serving
Calories from Fat 20
Calories 250
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 520mg 22%
Total Carbohydrate 45g 15%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 12g  
 
Vitamin A 40% Vitamin C 2%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Grilled white meat chicken in a tangy lemon sauce with rice & spring vegetables.
Information for this food was submitted to the FatSecret food database by member TomBoynNY on 01 Apr 08, and last modified on 13 May 13 by member Lorourke .

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12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
Carbohydrates, 45g (73%) Fat, 2g (7%) Protein, 12g (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
2g
Carbs
45g
Protein
12g
There are 250 calories in a 1 package serving of Smart Ones Classic Favorites Lemon Herb Chicken Piccata.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.

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Recently Eaten By:

mradernm
on 22 October 2014
momw43
on 17 October 2014
imagine95
on 14 October 2014
oldfatguy
on 01 October 2014

Recently Eaten With:

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