Food database and calorie counter Source: Member

Slim-Fast

Mediterranean Tomato & Bean Soup

Nutrition Facts
Serving Size 1 serving (295ml)
 
Amount Per Serving
Calories from Fat 45.9
Calories 220
 
% Daily Values*
Total Fat 5.1g 8%
  Saturated Fat 1.1g 6%
Cholesterol -
Sodium -
Total Carbohydrate 28.6g 10%
  Dietary Fiber -
  Sugars 9.9g  
Protein 14.8g  
 
Vitamin A 34% Vitamin C 45%
Calcium 32% Iron 41%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Full of chunky fresh vegetables, this zesty soup will leave you smiling for the afternoon.
Information for this food was submitted to the FatSecret food database by member Lucybell33 on 13 Dec 07, and last modified on 09 Jan 08 .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (21%)
 
Protein (27%)
Carbohydrates, 28.6g (52%) Fat, 5.1g (21%) Protein, 14.8g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
5.1g
Carbs
28.6g
Protein
14.8g
There are 220 calories in 1 serving of Slim-Fast Mediterranean Tomato & Bean Soup.
Calorie breakdown: 21% fat, 52% carbs, 27% protein.

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Recently Eaten By:

Lourdemaul
on 03 July 2014
jen12
on 06 February 2014
perunafan
on 05 February 2014
nyloops
on 24 January 2014

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