Food database and calorie counter Source: Member

Silk

Live Black Cherry Soy Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 4g  
 
Vitamin A 0% Vitamin C 50%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MushyMom on 11 May 08.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 29g (77%) Fat, 2g (12%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2g
Carbs
29g
Protein
4g
There are 150 calories in a 1 container serving of Silk Live Black Cherry Soy Yogurt.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Soy Yogurt from Silk:

Live Banana-Strawberery Soy Yogurt
Live Blueberry Soy Yogurt
Live Key Lime Soy Yogurt
Live Peach Soy Yogurt
Live Plain Soy Yogurt
Live Raspberry Soy Yogurt
  find more silk soy yogurt products

More Products from Silk:

Pure Almond Milk - Dark Chocolate (Container)
Almond Coconut Blend
Unsweetened Almond Coconut Blend
Almond Milk Protein + Fiber
Light Almond Milk
  view all silk products

Other Types of Soy Yogurt:

Soy Yogurt
Tofu Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Peach Soy Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

MsS64
on 21 May 2014
Sandylynn
on 09 May 2014
fallstarr
on 06 March 2014
abing60
on 18 February 2013

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