Food database and calorie counter Source: Member

Silk

Live Black Cherry Soy Yogurt

Nutrition Facts
Serving Size: 1 container (6oz)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 17g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 6%
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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3.5g
Carbs
21g
Protein
6g
There are 140 calories in a 1 container serving of Silk Live Black Cherry Soy Yogurt.
Calorie breakdown: 23% fat, 60% carbs, 17% protein.

Related Soy Yogurt from Silk:

Peach & Mango Soy Yogurt
Live Blueberry Soy Yogurt
Live Key Lime Soy Yogurt
Live Banana-Strawberery Soy Yogurt
Live Raspberry Soy Yogurt
Live Vanilla Soy Yogurt
  find more silk soy yogurt products

Related Yogurt from Silk:

Almond Dairy Free Yogurt Alternative Peach
Dairy Free Yogurt Alternative Strawberry
Dairy Free Yogurt Alternative Blueberry
Almond Yogurt Vanilla
Strawberry Yogurt
Vanilla Soy Yogurt
  find more silk yogurt products

Other Types of Soy Yogurt:

Tofu Yogurt
Whole Soy & Co Peach Soy Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Soy Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Plain Yogurt
Nonfat Plain Yogurt
  view more yogurt nutritional info
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