Food database and calorie counter Source: Member

Silk

Live Black Cherry Soy Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 30
Calories 140
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 17g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MushyMom on 11 May 08, and last modified on 20 Feb 15 by member jharsh .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
21g
Protein
6g
There are 140 calories in a 1 container serving of Silk Live Black Cherry Soy Yogurt.
Calorie breakdown: 23% fat, 60% carbs, 17% protein.

Related Soy Yogurt from Silk:

Live Banana-Strawberery Soy Yogurt
Live Blueberry Soy Yogurt
Live Key Lime Soy Yogurt
Live Peach Soy Yogurt
Live Plain Soy Yogurt
Live Raspberry Soy Yogurt
  find more silk soy yogurt products

Related Yogurt from Silk:

Tropical Pineapple Yogurt

Other Types of Soy Yogurt:

Soy Yogurt
Tofu Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Peach Soy Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

jstroud9
on 20 June 2015
tfgood
on 08 May 2015
Madere Jackson
on 02 May 2015
Umapine55
on 18 March 2015

Recently Eaten With:

FatSecret members have recently eaten Silk Live Black Cherry Soy Yogurt with these foods:
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