Register  |  Sign In
Food database and calorie counter Source: Member

Silk

Live Black Cherry Soy Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 20
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 20g  
Protein 4g  
 
Vitamin A 0% Vitamin C 50%
Calcium 30% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MushyMom on 11 May 08.

Is this information inaccurate or incomplete?
Click here to edit.
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (12%)
 
Protein (11%)
Carbohydrates, 29g (77%) Fat, 2g (12%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
29g
Protein
4g
There are 150 calories in a 1 container serving of Silk Live Black Cherry Soy Yogurt.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.

Related Soy Yogurt from Silk:

Live Banana-Strawberery Soy Yogurt
Live Blueberry Soy Yogurt
Live Key Lime Soy Yogurt
Live Peach Soy Yogurt
Live Plain Soy Yogurt
Live Raspberry Soy Yogurt
  find more silk soy yogurt products

More Products from Silk:

Almond Coconut Blend
Almond Milk Protein + Fiber
Light Almond Milk
Light Original Soymilk
Iced Latte
  view all silk products

Other Types of Soy Yogurt:

Soy Yogurt
Tofu Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Peach Soy Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

fallstarr
on 06 March 2014
abing60
on 18 February 2013
micki13
on 14 February 2013
cc425
on 19 June 2012

Recently Eaten With:

FatSecret members have recently eaten Silk Live Black Cherry Soy Yogurt with these foods:
Morningstar Farms Veggie Breakfast Sausage Patties
Cantaloupe Melons
Cabot 50% Reduced Fat Sharp Cheddar Cheese
Grapes
Edy's Fruit Bars - Lime, Strawberry, Wild Berry


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.