Treasures from the Sea Breaded Flounder Calories and Nutritional Information

Food Search

71 to 80 of 1000 for Treasures from the Sea Breaded Flounder

Per 1 cup of mashed - Calories: 83kcal | Fat: 3.85g | Carbs: 12.08g | Protein: 1.78g
Other sizes: 1 serving - 41kcal , 100 g - 33kcal , 1 oz - 9kcal , more... Nutrition Facts - Similar

Cooked Okra (from Fresh)

Per 1 cup - Calories: 68kcal | Fat: 3.96g | Carbs: 7.34g | Protein: 2.99g
Other sizes: 1 pod - 5kcal , 100 g - 41kcal , 1 oz - 12kcal , more... Nutrition Facts - Similar

Cooked Cauliflower (from Frozen)

Per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Protein: 2.89g
Other sizes: 1 8 oz frozen package yields - 78kcal , 100 g - 36kcal , more... Nutrition Facts - Similar

Cooked Turnip (from Frozen)

Per 1 cup of pieces - Calories: 69kcal | Fat: 4.03g | Carbs: 6.80g | Protein: 2.37g
Other sizes: 1 cup, NFS - 69kcal , 1 serving - 34kcal , 100 g - 43kcal , more... Nutrition Facts - Similar

Creamed Onions (from Fresh)

Per 1 cup - Calories: 187kcal | Fat: 9.33g | Carbs: 22.30g | Protein: 5.20g
Other sizes: 1 serving - 93kcal , 100 g - 82kcal , 1 oz - 23kcal , more... Nutrition Facts - Similar

Creamed Peas (from Fresh)

Per 1 cup - Calories: 273kcal | Fat: 11.69g | Carbs: 31.23g | Protein: 11.44g
Other sizes: 1 serving - 137kcal , 100 g - 112kcal , 1 oz - 32kcal , more... Nutrition Facts - Similar

Whipped Cream Substitute (from Powder)

Per 1 cup - Calories: 151kcal | Fat: 9.93g | Carbs: 13.22g | Protein: 2.88g
Other sizes: 1 package yields - 302kcal , 1 serving - 38kcal , 100 g - 189kcal , more... Nutrition Facts - Similar

Instant Coffee (made from Powdered)

Per 1 mug - Calories: 5kcal | Fat: 0g | Carbs: 0.90g | Protein: 0.26g
Other sizes: 1 coffee cup - 4kcal , 100 g - 2kcal , 100 ml - 2kcal , more... Nutrition Facts - Similar

Decaffeinated Coffee (made From Ground)

Per 1 mug - Calories: 0kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 0.24g
Other sizes: 1 fl oz - 0kcal , 1 coffee cup - 0kcal , 100 ml - 0kcal , more... Nutrition Facts - Similar

Cooked Brussels Sprouts (from Frozen)

Per 1 cup - Calories: 98kcal | Fat: 4.29g | Carbs: 12.93g | Protein: 5.63g
Other sizes: 1 sprout - 13kcal , 1 serving - 49kcal , 100 g - 61kcal , more... Nutrition Facts - Similar

Related searches for: **Treasures from the Sea Breaded Flounder**
treasures from the sea fish	treasures from the sea tilapia	treasures from the sea salmon
treasures from the sea	flounder

Previous ... 2 3 4 5 6 7 8 9 10 11 12 13 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Butter & Cheddar Mix Popcorn
	Jamaican Jerk Boneless Skin on Chicken Thighs
	Super Moist Lemon Cake Mix
	Lemon Pesto
	Spicy Jalapeño Queso
	American Salad Mix
	Mac N’ Cheese Queso Blanco
	Protein Kick Ricotta Cheese & Spinach Ravioli
	Cookies and Cream Shake
	Organic Teriyaki Beef Jerky