Food database and calorie counter Source: Member

Santa Barbara

Guacamole

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 35
Calories 40
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member MandaPanda242 on 18 Jun 11.

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2%
of RDI*
(40 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (69%)
 
Protein (8%)
Carbohydrates, 3g (23%) Fat, 4g (69%) Protein, 1g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
40
Fat
4g
Carbs
3g
Protein
1g
There are 40 calories in a 1 oz serving of Santa Barbara Guacamole.
Calorie breakdown: 69% fat, 23% carbs, 8% protein.

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