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Food database and calorie counter Source: Mobile User

Santa Barbara

Black Bean & Corn Salsa

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 1g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 06 Jan 11.

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1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 3g (75%) Protein, 1g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
15
Fat
0g
Carbs
3g
Protein
1g
There are 15 calories in a 2 tbsp serving of Santa Barbara Black Bean & Corn Salsa.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Salsa from Santa Barbara:

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Other Types of Salsa:

Salsa
Red Salsa
Salsa (Ready to Serve)
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Tostitos All Natural Chunky Salsa (Mild)
  view more salsa nutritional info
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Recently Eaten By:

sjoanis
on 19 March 2014
Mistyarmenti
on 15 March 2014
Bonniee
on 17 February 2014
NoGovtNeal
on 16 December 2013

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