Food database and calorie counter Source: Member

Sami's Bakery

Millet & Flax Plain Chips

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 18
Calories 66
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 90mg 4%
Potassium 0mg  
Total Carbohydrate 11g 4%
  Dietary Fiber 8g 32%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member skheuer on 10 Apr 09.

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3%
of RDI*
(66 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (27%)
 
Protein (6%)
Carbohydrates, 11g (67%) Fat, 2g (27%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
66
Fat
2g
Carbs
11g
Protein
1g
There are 66 calories in a 1 oz serving of Sami's Bakery Millet & Flax Plain Chips.
Calorie breakdown: 27% fat, 67% carbs, 6% protein.

Related Chips from Sami's Bakery:

Millet & Flax Cinnamon Chips
Millet & Flax Garlic Chips
Millet & Flax Italian Herb Chips

More Products from Sami's Bakery:

Low Carb Cinnamon Bagels
Light Lavash Bread
Slim Trim Lavash
Low Carb Bagel
Low Carb Pizza Crust
  view all sami's bakery products

Other Types of Chips:

Potato Chips
Plain Corn Chips
Tortilla Corn Chips
Potato Chips (Salted)
Fat Free Potato Chips
Tortilla Chips (Low Fat, Baked)
  view more chips nutritional info
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Recently Eaten By:

cutetony
on 23 August 2014
Mary Carpenter
on 17 August 2014
Donwnstd
on 05 October 2013
craigleach
on 10 September 2013

Recently Eaten With:

FatSecret members have recently eaten Sami's Bakery Millet & Flax Plain Chips with these foods:
Angelfood Cake
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