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Food database and calorie counter Source: Member

Salad Creations

Thai Crunch Jr. Salad

Nutrition Facts
Serving Size 1 bowl
 
Amount Per Serving
Calories from Fat 153
Calories 362
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2g 10%
Cholesterol 56mg 19%
Sodium 976mg 41%
Potassium 0mg  
Total Carbohydrate 27g 9%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 31g  
 
Vitamin A 90% Vitamin C 22%
Calcium 120% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member cbeach123 on 25 Mar 13.

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18%
of RDI*
(362 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (40%)
 
Protein (32%)
Carbohydrates, 27g (28%) Fat, 17g (40%) Protein, 31g (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
362
Fat
17g
Carbs
27g
Protein
31g
There are 362 calories in a 1 bowl serving of Salad Creations Thai Crunch Jr. Salad.
Calorie breakdown: 40% fat, 28% carbs, 32% protein.

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Recently Eaten By:

bankgirl1
on 29 March 2014
cbeach123
on 25 March 2013



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