Food database and calorie counter Source: Mobile User

Salad Creations

Chic to be Greek Salad (Full)

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 90
Calories 230
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 1420mg 59%
Total Carbohydrate 24g 8%
  Dietary Fiber 8g 32%
  Sugars 5g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 16 Sep 09.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (40%)
 
Protein (18%)
Carbohydrates, 24g (42%) Fat, 10g (40%) Protein, 10g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
10g
Carbs
24g
Protein
10g
There are 230 calories in a 1 salad serving of Salad Creations Chic to be Greek Salad (Full).
Calorie breakdown: 40% fat, 42% carbs, 18% protein.

Related Salads from Salad Creations:

Buffalo Chicken Caesar (Full)
Chic to be Greek Salad (Jr.)
Chicken Caesar Salad (Full)
Chinese Chopstick Salad (Full)
Chinese Chopstick Salad (Jr.)
Chipotle BBQ Chicken Salad (Full)
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More Products from Salad Creations:

Caesar Salad Dressing
Tuna Salad Wrap
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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Recently Eaten By:

MzPaDoola
on 04 May 2013
believelp
on 05 April 2013
ch57
on 02 May 2012
Docfern
on 24 February 2012

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