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Food database and calorie counter Source: Member

Sahale Snacks

Sing Buri Cashews

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 80
Calories 130
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 4.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 100mg 4%
Potassium 0mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
  Other Carbohydrate 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Robert Knapp on 16 Nov 09.

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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (59%)
 
Protein (12%)
Carbohydrates, 10g (29%) Fat, 9g (59%) Protein, 4g (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
130
Fat
9g
Carbs
10g
Protein
4g
There are 130 calories in a 1 oz serving of Sahale Snacks Sing Buri Cashews.
Calorie breakdown: 59% fat, 29% carbs, 12% protein.

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Recently Eaten By:

Dlfish1102
on 27 February 2014
Stillalive
on 26 October 2013
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on 19 July 2013
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on 14 January 2013

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