Food database and calorie counter Source: Member

Roberts

French Onion Dip

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 60
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 160mg 7%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Russell Lerette on 01 Jan 13.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (79%)
 
Protein (7%)
Carbohydrates, 2g (14%) Fat, 5g (79%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
5g
Carbs
2g
Protein
1g
There are 60 calories in a 2 tbsp serving of Roberts French Onion Dip.
Calorie breakdown: 79% fat, 14% carbs, 7% protein.

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Recently Eaten By:

Russell Lerette
on 22 July 2013
Rebekah Enke
on 17 February 2013
LASirena
on 10 February 2013
Seabee1968
on 06 February 2013



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