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Real Appeal

Blueberry Pineapple Smoothie

Nutrition Facts
Serving Size 1/2 recipe
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
-
Polyunsaturated Fat
8.000g
Monounsaturated Fat
5.000g
Cholesterol
-
Sodium
17mg
1%
Total Carbohydrate
49.00g
18%
Dietary Fiber
14.0g
50%
Sugars
26.00g
Protein
11.00g
Vitamin D
-
Calcium
120mg
9%
Iron
4.10mg
23%
Potassium
857mg
18%
Vitamin C
85.0mg
94%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:47 PM
18%
of RDI*
(357 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (36%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
357
Fat
15g
Carbs
49g
Protein
11g
There are 357 calories in 1/2 recipe of Real Appeal Blueberry Pineapple Smoothie.
Calorie breakdown: 36% fat, 52% carbs, 12% protein.

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Other Types of Smoothies:

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  view more smoothies nutritional info
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