Food database and calorie counter Source: Member

Ralphs

Carbmaster Cultured Lowfat Dairy Blend

Nutrition Facts
Serving Size 1 container
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 100mg 4%
Potassium 140mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 12g  
 
Vitamin A 6% Vitamin C 4%
Calcium 35% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member laurithern on 15 Nov 10.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (17%)
 
Protein (62%)
Carbohydrates, 4g (21%) Fat, 1.5g (17%) Protein, 12g (62%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1.5g
Carbs
4g
Protein
12g
There are 80 calories in a 1 container serving of Ralphs Carbmaster Cultured Lowfat Dairy Blend.
Calorie breakdown: 17% fat, 21% carbs, 62% protein.

Related Yogurt from Ralphs:

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Other Types of Yogurt:

Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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Recently Eaten By:

DairyKing
on 29 July 2014
BeerPimp
on 07 November 2013
Mtnmamma
on 29 January 2012
bfitzpat
on 18 May 2011

Recently Eaten With:

FatSecret members have recently eaten Ralphs Carbmaster Cultured Lowfat Dairy Blend with these foods:
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