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Food database and calorie counter Source: Mobile User

Quorn

Gruyere Chik'N Cutlets

Nutrition Facts
Serving Size 1 cutlet
 
Amount Per Serving
Calories from Fat 135
Calories 260
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 7g  
  Monounsaturated Fat 4g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 510mg 21%
Total Carbohydrate 23g 8%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 07 Sep 09.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (50%)
 
Protein (16%)
Carbohydrates, 23g (34%) Fat, 15g (50%) Protein, 11g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
15g
Carbs
23g
Protein
11g
There are 260 calories in a 1 cutlet serving of Quorn Gruyere Chik'N Cutlets.
Calorie breakdown: 50% fat, 34% carbs, 16% protein.

Related Meatless Foods from Quorn:

Bacon Style Rashers
Beef Style & Sweet Red Onion Burgers
Cheese Burgers
Chicken Style Dippers
Chik'n Nuggets
Chik'n Patties
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Other types of Meatless Foods:

Meatless Bacon
Meatless Chicken
Meatless Sausage
Meatless Vegetable Burger or Patty
Meatless Meatballs
Meatless Fish Stick
  view more meatless foods nutritional info
 
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Recently eaten by:

myweigh
on 30 January 2013
nelle81487
on 18 January 2013
santra24
on 10 January 2013
Leigha2020
on 18 October 2012

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