Food database and calorie counter Source: Member


Raspberry Chipotle Salad with Flatbread

Nutrition Facts
Serving Size: 1 salad
Amount Per Serving
Calories from Fat 288
Calories 820
% Daily Values*
Total Fat 32g 49%
  Saturated Fat 8.5g 42%
Cholesterol 90mg 30%
Sodium 1920mg 80%
Total Carbohydrate 95g 32%
  Dietary Fiber 8g 32%
  Sugars 35g  
Protein 42g  
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member Latinritz on 02 Sep 08, and last modified on 22 May 09 by member johnkzin .

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of RDI*
(820 calories)
41% of RDI
Calorie Breakdown:
Carbohydrate (46%)
Fat (34%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 820 calories in a 1 salad serving of Quiznos Raspberry Chipotle Salad with Flatbread.
Calorie breakdown: 34% fat, 45% carbs, 20% protein.

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