Food database and calorie counter Source: Member

Publix

Sliced Hard Salami

Nutrition Facts
Serving Size 1 oz (28g)
 
Amount Per Serving
Calories from Fat 35
Calories 60
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 480mg 20%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Reduced Fat
60% les fat than regular Publix Hard Salami
Fat content has been reduced from 10g to 4g per serving
Information for this food was submitted to the FatSecret food database by member hazardousracerx on 23 Dec 09, and last modified on 06 Mar 10 by member frqs37 .

Is this information inaccurate or incomplete?
Click here to edit.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (47%)
 
Protein (42%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
60
Fat
4g
Carbs
2g
Protein
8g
There are 60 calories in a 1 oz serving of Publix Sliced Hard Salami.
Calorie breakdown: 47% fat, 11% carbs, 42% protein.

Related Salami from Publix:

Hard Salami Panino Fingers
Pepper Coated Salami
Reduced Fat Sliced Genoa Salami
Sliced Genoa Salami
Sliced Reduced Fat Hard Salami

More Products from Publix:

Three Cheese Texas Toast
Mild Italian Sausage
Coconut Road Ice Cream
Premium Four Cheese Pasta Sauce
Toffee Candy Frozen Yogurt
  view all publix products

Other Types of Salami:

Salami
Dry or Hard Salami
Soft Salami
Beef Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

rprielipp
on 14 June 2016
Yniceguysgal
on 06 June 2016
Philip5
on 30 May 2016
Boriquabratt
on 22 May 2016

Recently Eaten With:

FatSecret members have recently eaten Publix Sliced Hard Salami with these foods:
Beef Pastrami (Cured)
Publix Smoked Turkey Breast
100% Whole Wheat Pita Bread
Lettuce
Arnold Real Jewish Rye Seedless


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.