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Food database and calorie counter Source: Member

Progresso

Low Sodium Garden Vegetable Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 450mg 19%
Total Carbohydrate 22g 7%
  Dietary Fiber 3g 12%
  Sugars 4g  
Protein 3g  
 
Vitamin A 15% Vitamin C 6%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ohitsashley on 21 Feb 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
Carbohydrates, 22g (88%) Protein, 3g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
0g
Carbs
22g
Protein
3g
There are 100 calories in a 1 cup serving of Progresso Low Sodium Garden Vegetable Soup.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

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Recently eaten by:

matt93561
on 22 March 2013
Kandis85
on 20 March 2013
Fitness MAS
on 11 March 2013
Mammylam
on 06 March 2013

Recently eaten with:

FatSecret members have recently eaten Progresso Low Sodium Garden Vegetable Soup with these foods:
Chicken Breast (Skin Not Eaten)
Butter
French or Vienna Bread (Includes Sourdough)
Water
Hunt's Fat Free Chocolate Pudding Cup

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