Food database and calorie counter Source: Member

Progresso

Heart Healthy Southwest Style Black Bean & Vegetable Soup

Nutrition Facts
Serving Size: 1 cup (251g)
 
Amount Per Serving
Calories from Fat 15
Calories 110
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 480mg 20%
Potassium 710mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 6g 24%
  Sugars 3g  
Protein 5g  
 
Vitamin A 8% Vitamin C 0%
Calcium 4% Iron 8%
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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (15%)
 
Protein (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2g
Carbs
21g
Protein
5g
There are 110 calories in a 1 cup serving of Progresso Heart Healthy Southwest Style Black Bean & Vegetable Soup.
Calorie breakdown: 15% fat, 69% carbs, 16% protein.

Related Soups from Progresso:

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Organic Tomato Basil Soup
Organic Savory Lentil Soup
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More Products from Progresso:

Hearty Corn & Chipotle Chowder
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Chicken Noodle Soup
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  view more soups nutritional info
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