Food database and calorie counter Source: Member


Beef Barley Soup 99% Fat Free

Nutrition Facts
Serving Size 1 cup (241g)
Amount Per Serving
Calories from Fat 15
Calories 120
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 720mg 30%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 7g  
Vitamin A 20% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Rathgar2 on 05 Jan 08.

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of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (66%)
Fat (11%)
Protein (23%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 120 calories in a 1 cup serving of Progresso Beef Barley Soup 99% Fat Free.
Calorie breakdown: 11% fat, 66% carbs, 23% protein.

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Recently Eaten By:

on 24 November 2015
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Recently Eaten With:

FatSecret members have recently eaten Progresso Beef Barley Soup 99% Fat Free with these foods:
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