Food database and calorie counter  

Panera Bread

Cream of Chicken & Wild Rice - Bowl

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
7.000g
35%
Trans Fat
0.500g
Cholesterol
35mg
12%
Sodium
1390mg
60%
Total Carbohydrate
27.00g
10%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 24 04:34 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (49%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
16g
Carbs
27g
Protein
10g
There are 280 calories in 1 1/2 cups of Panera Bread Cream of Chicken & Wild Rice - Bowl.
Calorie breakdown: 49% fat, 37% carbs, 14% protein.

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