Food database and calorie counter Source: Mobile User

Panera Bread

Candy Cookie

Nutrition Facts
Serving Size 1 cookie (93g)
 
Amount Per Serving
Calories from Fat 170
Calories 420
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 10g 50%
  Trans Fat 0.5g  
Cholesterol 70mg 23%
Sodium 280mg 12%
Total Carbohydrate 59g 20%
  Dietary Fiber 1g 4%
  Sugars 33g  
Protein 4g  
 
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 28 Nov 10.

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21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (40%)
 
Protein (4%)
Carbohydrates, 59g (56%) Fat, 19g (40%) Protein, 4g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
420
Fat
19g
Carbs
59g
Protein
4g
There are 420 calories in a 1 cookie serving of Panera Bread Candy Cookie.
Calorie breakdown: 40% fat, 56% carbs, 4% protein.

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Cookie
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Recently Eaten By:

wademcintyre
on 26 September 2014
mpaauwe
on 16 September 2014
Jothika
on 17 September 2014
marksmith176
on 03 September 2014

Recently Eaten With:

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