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Food database and calorie counter Source: Member

Panera Bread

Artisan Ciabatta

Nutrition Facts
Serving Size 1 serving (6.25oz)
 
Amount Per Serving
Calories from Fat 45
Calories 460
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 760mg 32%
Total Carbohydrate 84g 28%
  Dietary Fiber 3g 12%
  Sugars 3g  
Protein 16g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 10 Sep 09, and last modified on 10 Sep 09 .

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23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 84g (76%) Fat, 5g (10%) Protein, 16g (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
5g
Carbs
84g
Protein
16g
There are 460 calories in 1 serving of Panera Bread Artisan Ciabatta.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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Other Types of Bread:

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White Bread
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  view more bread nutritional info
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Recently Eaten By:

Nalko N
on 15 May 2014
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on 16 March 2014
Diane Berlin
on 06 November 2013
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on 10 October 2013

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