Food database and calorie counter Source: Member

Pampered Chef

Enchilada Soup

Nutrition Facts
Serving Size 1 cup
 
Amount Per Serving
Calories from Fat 45
Calories 110
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1.5g 8%
Cholesterol 30mg 10%
Sodium 1080mg 45%
Total Carbohydrate 6g 2%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dbwe on 03 Feb 08.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (40%)
 
Protein (39%)
Carbohydrates, 6g (21%) Fat, 5g (40%) Protein, 11g (39%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
5g
Carbs
6g
Protein
11g
There are 110 calories in a 1 cup serving of Pampered Chef Enchilada Soup.
Calorie breakdown: 40% fat, 21% carbs, 39% protein.

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Recently Eaten By:

adwb
on 05 February 2014
Ganger1985
on 20 August 2013
CJT1217
on 08 August 2013
afranco72
on 08 February 2013

Recently Eaten With:

FatSecret members have recently eaten Pampered Chef Enchilada Soup with these foods:
Vanilla Yogurt (Lowfat)
Olive Oil
Green String Beans
Cheese Flavor Corn Puffs or Twists
Water


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