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Food database and calorie counter Source: Member

Ole

Flour Tortilla

Nutrition Facts
Serving Size 1 tortilla (30g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrate 15g 5%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member GamblinDeb on 16 Jan 13.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
Carbohydrates, 15g (66%) Fat, 2.5g (25%) Protein, 2g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
2.5g
Carbs
15g
Protein
2g
There are 90 calories in a 1 tortilla serving of Ole Flour Tortilla.
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

Related Tortillas from Ole:

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Other Types of Tortillas:

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  view more tortillas nutritional info
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