Food database and calorie counter Source: Member

No Name

Sponge Cake

Nutrition Facts
Serving Size 2 cakes (65g)
 
Amount Per Serving
Calories from Fat 54
Calories 230
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 350mg 15%
Total Carbohydrate 40g 13%
  Dietary Fiber 1g 4%
  Sugars 22g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member NJOYNLF on 30 Jun 08, and last modified on 12 Mar 11 by member JCMom1 .

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (24%)
 
Protein (5%)
Carbohydrates, 40g (71%) Fat, 6g (24%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
6g
Carbs
40g
Protein
3g
There are 230 calories in a 2 cakes serving of No Name Sponge Cake.
Calorie breakdown: 24% fat, 71% carbs, 5% protein.

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Other Types of Cakes:

Cheesecake
Chocolate Cake (with Chocolate Frosting)
Chocolate Cake (Without Frosting)
Sponge Cake
Butter Pound Cake
Angelfood Cake
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