Food database and calorie counter Source: Member

Nestle

Kit Kat Extra Crispy

Nutrition Facts
Serving Size 1 bar (45g)
 
Amount Per Serving
Calories from Fat 100
Calories 220
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 8g 40%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 23g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member gabs76 on 04 Nov 08, and last modified on 18 Jan 11 by member JillPorcaro .

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
Carbohydrates, 29g (49%) Fat, 12g (46%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
12g
Carbs
29g
Protein
3g
There are 220 calories in a 1 bar serving of Nestle Kit Kat Extra Crispy.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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Recently Eaten By:

colu41
on 14 August 2014
EROULITA
on 15 July 2014
karlbaldvinsson
on 13 July 2014
Gibby777
on 10 July 2014

Recently Eaten With:

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