Food database and calorie counter Source: Member

Nabisco

Garden Harvest Toasted Chips Vegetable Medley

Nutrition Facts
Serving Size 16 chips (28g)
 
Amount Per Serving
Calories from Fat 35
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 2.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 170mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 2g  
 
Vitamin A 10% Vitamin C 4%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member seattlegirl123 on 05 May 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
Carbohydrates, 20g (67%) Fat, 3.5g (26%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3.5g
Carbs
20g
Protein
2g
There are 120 calories in a 16 chips serving of Nabisco Garden Harvest Toasted Chips Vegetable Medley.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

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Recently Eaten By:

bifar
on 07 February 2013
neotiny
on 26 September 2012
alliecat777
on 16 September 2012
rockyrd
on 30 August 2012

Recently Eaten With:

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