Food database and calorie counter Source: Member

Nabisco

Cheese Nips

Nutrition Facts
Serving Size: 29 crackers (30g)
 
Amount Per Serving
Calories from Fat 40
Calories 130
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Potassium 40mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
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6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (30%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
4.5g
Carbs
21g
Protein
3g
There are 130 calories in a 29 crackers serving of Nabisco Cheese Nips.
Calorie breakdown: 30% fat, 62% carbs, 9% protein.

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