Food database and calorie counter Source: Member


Wes' Country Dinner (Medium)

Nutrition Facts
Serving Size 1 serving (368.6g)
Amount Per Serving
Calories from Fat 180
Calories 380
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 7g 35%
Cholesterol 100mg 33%
Sodium 610mg 25%
Total Carbohydrate 15g 5%
  Dietary Fiber 9g 36%
  Sugars 5g  
Protein 34g  
Vitamin A 45% Vitamin C 180%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Goodfellawizeguy on 13 Jan 13.

Is this information inaccurate or incomplete?
Click here to edit.
of RDI*
(380 calories)
19% of RDI
Calorie Breakdown:
Carbohydrate (16%)
Fat (48%)
Protein (36%)
Carbohydrates, 15g (16%) Fat, 20g (48%) Protein, 34g (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 380 calories in 1 serving of MyFitFoods Wes' Country Dinner (Medium).
Calorie breakdown: 48% fat, 16% carbs, 36% protein.

Related Chicken from MyFitFoods:

Almond Crusted Chicken (Small)
Best'o Pesto Chicken (Small)
Chargrilled Crazy Chicken (Medium)
Chargrilled Crazy Chicken (Small)
Chicken and Vegetables (Medium)
Chicken Fajitas (Medium)
  find more myfitfoods chicken products

More Products from MyFitFoods:

Chili Mac
Shredded Beef Tacos
Good Morning Sunshine (Large)
Chicken and Asiago Sausage (Medium)
Spinach & Chicken Enchiladas (Small)
  view all myfitfoods products

Other Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
Food Search


Add this item to my food diary


Recently Eaten By:

on 13 February 2014
on 22 October 2013

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.