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Food database and calorie counter Source: Member

Muscle Milk

Light Vanilla Latte Protein Shake (14 oz)

Nutrition Facts
Serving Size 14 fl oz (414ml)
 
Amount Per Serving
Calories from Fat 40
Calories 160
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 3g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 340mg 14%
Potassium 700mg  
Total Carbohydrate 10g 3%
  Dietary Fiber 5g 20%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A 25% Vitamin C 25%
Calcium 25% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member kimsan on 12 Jun 12.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (25%)
 
Protein (50%)
Carbohydrates, 10g (25%) Fat, 4.5g (25%) Protein, 20g (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
4.5g
Carbs
10g
Protein
20g
There are 160 calories in a 14 fl oz serving of Muscle Milk Light Vanilla Latte Protein Shake (14 oz).
Calorie breakdown: 25% fat, 25% carbs, 50% protein.

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