Food database and calorie counter

Muscle Milk

Blueberry Smoothie

Nutrition Facts

Serving Size

1 serving (11 oz)

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

3.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

40mg

13%

Sodium

105mg

Total Carbohydrate

18.00g

Dietary Fiber

5.0g

18%

Sugars

8.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

200mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Jul 19 07:49 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (15%)

Protein (45%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

180

Fat

Carbs

18g

Protein

20g

There are 180 calories in 1 serving (11 oz) of Muscle Milk Blueberry Smoothie.

Calorie breakdown: 15% fat, 40% carbs, 45% protein.

Related Smoothies from Muscle Milk:

Strawberry Banana Smoothie

More Products from Muscle Milk:

Strawberries N' Creme Protein Shake (11 oz)
Diet Chocolate Protein Shake
Coffee House Protein Powder
Light Cafe Latte Protein Shake (14 oz)
Peanut Butter Cookie Protein Bar
	view all muscle milk products

Other Types of Smoothies:

Fruit Smoothie Drink
Robeks Juice Berry Brilliance Smoothie
Arthur's Green Energy Smoothies
Fruit Smoothie (made with Fruit or Fruit Juice only)
Planet Smoothie Leapin' Lizard
Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
	view more smoothies nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.