Food database and calorie counter Source: Member

Mt. Olive

Bread & Butter Spears

Nutrition Facts
Serving Size 1 spear (1oz)
 
Amount Per Serving
Calories from Fat 0
Calories 20
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member The Next Number on 20 Feb 10, and last modified on 09 Apr 10 .

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1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
Carbohydrates, 6g (100%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0g
Carbs
6g
Protein
0g
There are 20 calories in a 1 spear serving of Mt. Olive Bread & Butter Spears.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

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Recently Eaten By:

gingin40
on 11 July 2014
nanny2hyli
on 21 June 2014
alton28
on 12 June 2014
siewsphone
on 03 February 2014

Recently Eaten With:

FatSecret members have recently eaten Mt. Olive Bread & Butter Spears with these foods:
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