Food database and calorie counter Source: Member

Mrs. Freshley's

Glazed Honey Bun

Nutrition Facts
Serving Size: 1 honey bun (113g)
Amount Per Serving
Calories from Fat 210
Calories 470
% Daily Values*
Total Fat 23g 35%
  Saturated Fat 11g 55%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 8g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 310mg 13%
Total Carbohydrate 60g 20%
  Dietary Fiber 1g 4%
  Sugars 29g  
Protein 5g  
Vitamin A 0% Vitamin C 0%
Calcium 8% Iron 10%
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of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
Carbohydrate (52%)
Fat (44%)
Protein (4%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 470 calories in a 1 honey bun serving of Mrs. Freshley's Glazed Honey Bun.
Calorie breakdown: 44% fat, 51% carbs, 4% protein.

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