Food database and calorie counter Source: Member

MRE

Oatmeal Cookie

Nutrition Facts
Serving Size 1 cookie (56g)
 
Amount Per Serving
Calories from Fat 140
Calories 280
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 4g 20%
  Trans Fat 4g  
Cholesterol 15mg 5%
Sodium 120mg 5%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 17g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member xb12rjay on 28 Jun 12.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
Carbohydrates, 33g (47%) Fat, 15g (48%) Protein, 3g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
15g
Carbs
33g
Protein
3g
There are 280 calories in a 1 cookie serving of MRE Oatmeal Cookie.
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

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Oatmeal Cookies
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