Food database and calorie counter Source: Member

Mother's

Coconut Cocadas

Nutrition Facts
Serving Size 5 cookies (32g)
 
Amount Per Serving
Calories from Fat 70
Calories 160
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Naturally flavored crunchy coconut bite-sized snacks
Information for this food was submitted to the FatSecret food database by member dheitz on 01 Apr 13.

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (44%)
 
Protein (5%)
Carbohydrates, 21g (51%) Fat, 8g (44%) Protein, 2g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
8g
Carbs
21g
Protein
2g
There are 160 calories in a 5 cookies serving of Mother's Coconut Cocadas.
Calorie breakdown: 44% fat, 51% carbs, 5% protein.

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