Food database and calorie counter Source: Member

Morningstar Farms

Original Chik'n Tenders

Nutrition Facts
Serving Size 2 tenders (81g)
Amount Per Serving
Calories from Fat 63
Calories 190
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Potassium 200mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 12g  
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100% vegetarian
Information for this food was submitted to the FatSecret food database by member gug on 09 Jan 08.

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of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (42%)
Fat (33%)
Protein (25%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 190 calories in a 2 tenders serving of Morningstar Farms Original Chik'n Tenders.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

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Recently Eaten By:

on 02 July 2013
on 07 January 2013
on 15 November 2012
on 17 August 2012

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