Food database and calorie counter Source: Member

Morningstar Farms

Original Chik'n Tenders

Nutrition Facts
Serving Size 2 tenders (81g)
 
Amount Per Serving
Calories from Fat 63
Calories 190
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 2g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 580mg 24%
Potassium 200mg  
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
100% vegetarian
Information for this food was submitted to the FatSecret food database by member gug on 09 Jan 08.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
Carbohydrates, 20g (42%) Fat, 7g (33%) Protein, 12g (25%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
7g
Carbs
20g
Protein
12g
There are 190 calories in a 2 tenders serving of Morningstar Farms Original Chik'n Tenders.
Calorie breakdown: 33% fat, 42% carbs, 25% protein.

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Recently Eaten By:

DrJaime05
on 02 July 2013
becca1p1
on 07 January 2013
yellams
on 15 November 2012
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on 17 August 2012

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